Healthy Habits & Better Sleep
PRESENTED BY: Dr. Myriam Sollman
Healthy Habits & Better Sleep
In her webinar, Dr. Sollman talks about the relationship between lifestyle and brain-body health, which includes physical, cognitive, and mental health. She also teaches strategies for sleep, stress reduction, and making lifestyle changes. This webinar is appropriate for all people, whether or not you have a neurological diagnosis!
Check out Dr. Sollman's article on sleep: Got Sleep? The Do's and Don'ts of Restful Sleep
Dr. Myriam Sollman
SPEAKER BIO
Dr. Myriam Sollman, PhD, is a clinical neuropsychologist who specializes in movement disorders and dementia. In her work, Dr. Sollman helps patients & family to understand one’s strengths and weaknesses, and to identify ways to improve daily life. In the HD community, Dr. Sollman provides assessment and education services to both preclinical and clinically manifesting individuals.
Dr. Sollman received her training at the University of Kentucky, the University of Florida, and the Barrow Neurological Institute. She began her career here in NC at the Wake Forest School of Medicine, where she helped build the neuropsychology program. She is now Associate Professor at the University of SC School of Medicine. Dr. Sollman is active with HD Reach and looks forward to providing more opportunities for learning!
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